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Momentum

13 Ways to Unlock Your Potential

Modern life has become defined by burnout and fatigue at work and home. With 13 lessons Momentum will help you rediscover the joy of fulfilling your potential .
EAN: 9781398614956
Edition: 1
Published:
Format: 216 x 138
232 pages

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About the book

For many of us, our lives have become over-complicated - defined by burnout and fatigue. It affects everything we do, from our home life to our work. We stop moving forward and we lose direction.

But there is an alternative: build your Momentum and rediscover the joys of fulfilling your potential.

Leading psychologist and wellbeing expert, Lee Chambers found success by prioritizing wellbeing and embracing uncertainty. In this book, he shares his thirteen essential tools to help you unlock your potential.
From having a flexible vision and identifying how failure can move us forward, through to loving life's squiggles and working with empathy, you'll learn how to redefine success, wake up feeling excited about what you do and find your purpose.

Momentum will keep you moving and is guaranteed to help you enjoy the ride.

About the authors

Lee Chambers is a psychologist, speaker and founder & CEO of Essentialise Workplace Wellbeing and Male Allies UK. He is an expert on workplace wellbeing, productivity, resilience and diversity and is widely recognized as a prominent thought leader and speaker on workplace resilience. He is a Kavli Fellow of the National Academy of Sciences, a board member at CMI Women, and was recognized by UN Women in 2023 for services to gender equality. He is based in Preston, UK.

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