Five Tips for Supporting Others Who Are Struggling With Their Mental Wellbeing

It is likely that at some point, someone in your circle will struggle with their mental health, whether that is a friend, colleague, or family member. 

Though you will want to help, it may be daunting to know what the best approach is to ensure you don’t make things worse. Mental health expert, Petra Velzeboer shares her advice on how you can provide the support they need.